What is Organic Aquaculture?
Fish can also be organic.
The best way to reap the benefits of fish is for it to be raised in a chemical-free environment.
That is why marine farms free of mercury and heavy metals are ideal for their good development.
They are fed organic, GMO-free cereals, rich in vitamins and fibre, to balance their intestinal flora.
It is rich in Omega 3 fatty acids and low in calories.
This makes it highly recommended for the heart, brain and nervous system.
When buying organic fish, make sure it is certified.
This guarantees that they have followed strict food safety controls.
For this reason, wild fish cannot be considered organic.
Although it is true that in our country the production of organic fish is not very widespread, the demand from customers in the shops could increase the number of farms.